Hi Dear Friends,

Have you ever read a book that you know was made for you?  During the summer, I was at my Dear friend Amy’s house.  She is my psychic angel, we share fragrances and books, and a wonderful friendship.   I happened to see a bright yellow book on her desk, called “Letting Go” The Pathway of Surrender. The book is written by David R. Hawkins, M.D., Ph.D.  I,  as usual was in a hurry and forgot about it.   Several months later, my meditation teacher pulled it out of her drawer and highly recommended it to me.   I immediately ordered it and start reading it. This book is something I have been looking for.   I was diganosed with an anxiety disorder which goes hand in hand with ADHD.  So, I worry alot, and want to take care of everyone, and at times doubt myself.  I have been in therapy, but decided with my ADHD Coaching and my new sense of self, I got so much more out “Letting Go”. Every morning I go downstairs and read the book and highlight what is speaking to me.  The sense of calmness and happiness soothed my soul every time I picked  up the book.  I understand now how important it is to let go of all of that, negative self talk, forget the past and the future, live in this moment now!  It is that ego of ours that takes us on a wild ride, get rid of it.  There is only one you, and you are a gift, and no-one was made to be perfect. I work on this daily, and when my mind and ego start to push me in that negative direction, I acknowledge my thoughts and bring my mind back to the present, and laugh and let go.  I try to see the good in every situation, and I keep on with the wheel of life all of us are on.

There are twenty one chapters in this book. Here are a couple of my favorite excerpts:

“It is very good to start the day by surrendering your thoughts and feelings about your expectations, to picture the way you would like it to go, and to let go of all negative thoughts that would interfere with the day going in that way.”

“Let’s not forget that we are letting go of all of the programs that have made us a slave and a victim for so long.  These programs have blinded us to the truth of our real identity.”